Weigh In record (no journal entry) for 26 April 2016
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149.3 lb
Lost so far: 27.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2016:
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2021 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 20 minutes, Trote - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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