Goillin1's Journal, 26 April 2016

208.0 lb Lost so far: 10.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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1468 kcal

Fat: 64.17g | Prot: 72.25g | Carb: 136.75g.   Breakfast: Bananas, Cream of Wheat Instant Original Cereal, Dove Silky Smooth Dark Chocolate Promises, Coffee (Brewed From Grounds), Cream (Half & Half, Fat Free). Lunch: Baja Fresh Mexican Grill Baja Chicken Burrito. Dinner: Portillo's House Dressing, Portillo's Chopped Salad. more...

2704 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 9 hours, Sleeping - 7 hours. more...