Weigh In record (no journal entry) for 26 April 2016
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193.1 lb
Lost so far: 20.7 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2016:
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2199 kcal
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Fat: 125.88g | Prot: 63.87g | Carb: 195.87g.
Breakfast: Candia Candy'up Chocolaté, Paul Pain Au Chocolat. Lunch: KFC Kream Ball, Quick Long Bacon, Quick Mayonnaise, Quick Grande Frite. Dinner: Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Carrefour Petit Pois Carotte. more...
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losing 7.7 lb a week
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