Runner42km's Journal, 26 April 2016

Weigh In record (no journal entry) for 26 April 2016
202.8 lb Lost so far: 33.1 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2016:
939 kcal Fat: 37.50g | Prot: 42.11g | Carb: 107.50g.   Breakfast: Hacendado Queso Fresco Desnatado 0%, Panificadora de Alcalá Pan Redondo 5 Semillas, Aceite de Oliva Extra Virgen, Hacendado Leche Semidesnatada sin Lactosa, Té (Infusión). Snacks/Other: Pan Blanco, Café con Leche, Tomates, Aceite de Oliva. more...
losing 3.1 lb a week

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