Weigh In record (no journal entry) for 26 April 2016
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138.6 lb
Lost so far: 11.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2016:
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247 kcal
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Fat: 14.59g | Prot: 26.98g | Carb: 0.00g.
Dinner: Loin Pork Roast. more...
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losing 7.7 lb a week
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