Weigh In record (no journal entry) for 26 April 2016
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165.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2016:
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3250 kcal
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Fat: 163.74g | Prot: 215.07g | Carb: 215.75g.
Lunch: Weißes Mehl, ORO di Parma Tomaten Stückig, Cucina Bruschetta Aufstrich, Brokkoli, Rote Zwiebeln, Edeka Bio Sauerrahm 10%, Cucina Tagliatelle Tricolore, Alnatura Kokosöl Nativ, Gubafish Alaska Seelachsfilet. Dinner: Bratkartoffeln, Butter, Hengstenberg Mildessa Mildes Weinsauerkraut, Schweineschulterbraten. Snacks/Other: Bio Joghurt Pur, Ener Bio Feine Zartbitter Schokolade 70%, Lindt Mocca, Moser Roth Edel Bitter 85% Kakao, Berchtesgadener Land Joghurt Stichfest, Weihenstephan Milch 1,5% Fett. more...
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gaining 6.2 lb a week
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