|
YES YES YES YES YES YES YES YES YES YES YES YES ON Y EST PRESQUE KEVIN !!!
|
179.7 lb
Lost so far: 23.1 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2016:
|
1503 kcal
|
Fat: 29.61g | Prot: 176.57g | Carb: 126.50g.
Breakfast: Leerdammer Original, Casino 100% Pur Jus de Pamplemousse Rose, Lipton Thé Vert Classique, Casino Blanc de Poulet Doré au Four, Taillefine Fromage Blanc 0%, Oeuf, Blanc d'Oeuf Cuit, Myprotein Instant Oats. Lunch: Biotech USA Iso Whey Zéro, Haricots Verts, Carrefour Pâtes Complètes, Escalope de Poulet. Snacks/Other: Biotech USA Iso Whey Zéro, Haribo Fraises Tagada. more...
|
losing 3.1 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kevin skAiivy's weight history
|