Weigh In record (no journal entry) for 26 April 2016
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142.2 lb
Lost so far: 5.8 lb.
Still to go: 2.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2016:
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350 kcal
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Fat: 16.60g | Prot: 39.09g | Carb: 10.00g.
Breakfast: Tesco Halloumi, Egg. Lunch: Sainsbury's King Prawns, Tesco Mushrooms, Celery, Cherry Tomatoes, Tesco Cucumber, Pepper, Hummus. more...
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gaining 0.9 lb a week
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