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talel94
Journal
26 Apr 16
talel94's Journal, 26 April 2016
talel94's Profile
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Weigh In record (no journal entry) for 26 April 2016
191.3 lb
Lost so far:
0 lb
.
Still to go:
32.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 April 2016:
1238 kcal
Fat: 64.78g | Prot: 63.93g | Carb: 97.39g.
Breakfast:
Lait, Alsa Moelleux au Chocolat.
Lunch:
Harry's Pain de Mie 100% Mie, Président Comté.
Dinner:
Sucre, Lidl Fromage Blanc 20%, Charal Onglet, Carrefour Carottes Râpées.
more...
3744 kcal
Activities & Exercise:
Sleeping - 4 hours, Sitting - 15 hours, Walking (moderate) - 3/mph - 5 hours.
more...
losing 6.9 lb a week
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