Weigh In record (no journal entry) for 26 April 2016
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143.3 lb
Lost so far: 5.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2016:
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1270 kcal
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Fat: 34.86g | Prot: 43.81g | Carb: 196.90g.
Breakfast: Deli Originals Spanish Green Olives (Stuffed with Chilli), Farmers Union Light Greek Style Natural Yoghurt, Coles Thin BBQ Beef Sausages. Lunch: Goulburn Valley Apple Juice, Watermelon Juice. Dinner: Penne, Meatless Spaghetti Sauce. more...
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losing 3.1 lb a week
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Antonia Katya's weight history
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