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didn't track very well this week
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216.0 lb
Lost so far: 1.2 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2016:
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718 kcal
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Fat: 10.30g | Prot: 39.49g | Carb: 122.40g.
Breakfast: Kroger Old Fashioned Oatmeal, Red Delicious Apples, Sue Bee Honey, Harris Teeter Blueberries. Lunch: Chicken Breast, Rice-A-Roni Fried Rice. more...
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gaining 0.5 lb a week
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