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hollycakes
Journal
13 Nov 11
hollycakes's Journal, 13 November 2011
hollycakes's Profile
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Weigh In record (no journal entry) for 13 November 2011
147.0 lb
Lost so far:
6.0 lb
.
Still to go:
2.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 November 2011:
2122 kcal
Fat: 110.15g | Prot: 70.98g | Carb: 211.95g.
Breakfast:
Sausage Gravy, Bacon, Grands Reduced Fat Homestyle Buttermilk Biscuits, Low Fat Milk, Coffee (Brewed From Grounds).
Dinner:
Natural Cut Fries (Small), The Big Carl.
Snacks/Other:
Oil Popped White Popcorn.
more...
1736 kcal
Activities & Exercise:
Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
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