moakley14's Journal, 13 November 2011

Chest 33
Waist 28.5
Hips 39.5
Thigh R 23.5
Thigh L 23.5
Calf R 14.5
Calf L 15
Arm R 11.5
Arm L 11.5

136.8 lb Lost so far: 3.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1212 kcal

Fat: 45.47g | Prot: 78.15g | Carb: 124.77g.   Lunch: acorn squash, Cottage Cheese. Dinner: French Fried Onions, squash, chicken breast. Snacks/Other: pomeg, mint chocolate chip ice cream, Schulers Cheese, Nonfat Strawberry Greek Yogurt. more...