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kiddoface
Journal
25 Apr 16
kiddoface's Journal, 25 April 2016
kiddoface's Profile
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YEA lost 2# making progress but it is soo slow to my way of thinking onward...
140.0 lb
Lost so far:
0 lb
.
Still to go:
18.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 April 2016:
476 kcal
Fat: 8.07g | Prot: 22.31g | Carb: 82.86g.
Breakfast:
Water, Bananas, Coffee with Milk.
Lunch:
Navels Oranges, Tuna Salad Sandwich with Lettuce.
more...
1930 kcal
Activities & Exercise:
Desk Work - 2 hours, Housework - 3 hours, Sleeping - 8 hours, Resting - 10 hours and 45 minutes, Walking (slow) - 2/mph - 15 minutes.
more...
losing 1.6 lb a week
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