Oh my gosh, if it wasn't for my fitbit I wouldn't get off the couch! I love it, it motivates me to do better each day! There are so many different kind of goals you can set for it. I wasn't impressed with the cheap fitbits but I love my Fitbit Charge HR. It was worth the extra money. When you get one, we can be "fitbit friends" which also helps motivate you to do better.