calavi's Journal, 25 April 2016

Weigh In record (no journal entry) for 25 April 2016
141.1 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 April 2016:
1683 kcal Fat: 45.71g | Prot: 76.52g | Carb: 257.04g.   Breakfast: Plátano, Vida Dulce y Sana Miel, Quaker Avena Instantánea. Lunch: Arroz Primavera, Pechuga de Pollo, Tomates. Dinner: Espinacas, Tomates, Puré de Papa. Snacks/Other: Colun Yoghurt Batido, Vivo Avena 4 Semillas, Costa Gran Cereal Muesli. more...
1962 kcal Activities & Exercise: Body Attack - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 0.2 lb a week

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