Weigh In record (no journal entry) for 25 April 2016
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331.0 lb
Lost so far: 13.0 lb.
Still to go: 181.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2016:
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1064 kcal
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Fat: 14.05g | Prot: 28.79g | Carb: 213.17g.
Breakfast: Instant Oatmeal (Fat Not Added in Cooking), Instant Oatmeal (Fat Not Added in Cooking). more...
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losing 2.9 lb a week
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dementedhouse's weight history
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