snoopydawg's Journal, 13 November 2011

89.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed 100%.

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873 kcal

Fat: 23.62g | Prot: 29.48g | Carb: 144.85g.   Breakfast: Crunchy Granola Bars - Oats 'n Honey. Lunch: Broccoli Flower Clusters, Cheese Pizza. Dinner: oscar mayer deli turkey, Broccoli Flower Clusters, hellman's light mayonnaise, milk bread. Snacks/Other: Apples, apple, granny smith. more...

1165 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...