fairfield5969's Journal, 25 April 2016

204.6 lb Lost so far: 15.4 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

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1404 kcal

Fat: 38.76g | Prot: 48.52g | Carb: 242.19g.   Breakfast: Blue Diamond Almond Breeze Chocolate Milk, Foodhome corn no salt added, Coffee. Lunch: Rienzi Black Beans. Dinner: Cooked Egg White, Fresh & Easy Orange Bell Pepper, Barengo Vineyards Balsamic Vinegar, Broccoli, Onions, Mushrooms, Cauliflower, Extra Virgin Olive Oil. Snacks/Other: Bananas, Wrigley 5 Cobalt Sugar Free Chewing Gum, Nature Made Chewable Vitamin C, Vitafusion Vitamin D3 Gummy Vitamins, Popsicle Sugar Free Popsicles. more...

2865 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 3 hours, Driving - 2 hours, Sitting - 5 hours, Desk Work - 6 hours. more...