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darundel
Journal
25 Apr 16
darundel's Journal, 25 April 2016
darundel's Profile
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Weigh In record (no journal entry) for 25 April 2016
210.0 lb
Lost so far:
0 lb
.
Still to go:
45.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 April 2016:
156 kcal
Fat: 4.00g | Prot: 3.00g | Carb: 26.00g.
Breakfast:
Outback Steakhouse Side Bread & Butter.
more...
2474 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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