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Very upsetting I only lost .6 of a pound
This week. I did absolutely no cheating
On the diet. I was very strict to have this
Happen. Hopefully next week, will be an
Awesome week. OR...
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162.0 lb
Lost so far: 26.8 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2016:
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722 kcal
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Fat: 26.69g | Prot: 76.87g | Carb: 31.50g.
Breakfast: Green Mountain Coffee Dark Magic K-Cup, Green Mountain Coffee Dark Magic K-Cup, Green Mountain Coffee Dark Magic K-Cup. Dinner: Kraft Balsamic Vinaigrette Lite, Great Value Romaine Lettuce, Skinless Chicken Breast, David Seeds Original Sunflower Seeds, Sargento Reduced Fat Sharp Cheddar Shredded Cheese, Kraft 100% Grated Parmesan Cheese, Nature Sweet Cherub Tomatoes. Snacks/Other: Dannon Light & Fit Greek Yogurt - Strawberry. more...
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losing 0.6 lb a week
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