Weigh In record (no journal entry) for 25 April 2016
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111.0 lb
Lost so far: 0.5 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2016:
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1187 kcal
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Fat: 39.48g | Prot: 46.85g | Carb: 168.71g.
Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Jell-O Gel Snacks Strawberry No Sugar Added, Philadelphia Cream Cheese Whipped Chives, Christie Fins au Blé Grains Entier Épinard et Ail Rôti, V8 V-Go Smooth & Seasoned. Dinner: Compliments Tartinade Miel Pur, Leclerc Tradition Petit Beurre, Tomates, IGA Mlodge Poitrine de Poulet Jalapeño, IGA Oka l'artisan, French's Sweet Onion Mustard, Pita Break One Bun Folded Flats Multigrain. Snacks/Other: Sun-Maid Yogurt Covered Raisins Orange Cream, Nestle Pure Life Splash Cherry Berry, Biscuit Chinois, Brookside Dark Chocolate Açai & Blueberry, Brookside Dark Chocolate Pomegranate (Bag), Nestle Pure Life Splash Cherry Berry, Nestle Smarties P'tites Gâteries, Eau de Robinet. more...
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1230 kcal
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Activities & Exercise:
Resting - 16 hours and 35 minutes, Sleeping - 7 hours and 25 minutes. more...
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losing 3.5 lb a week
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