Weigh In record (no journal entry) for 25 April 2016
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178.0 lb
Lost so far: 32.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2016:
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1908 kcal
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Fat: 80.89g | Prot: 88.23g | Carb: 215.27g.
Breakfast: Good Food Made Simple Eggs, Cheese, & Turkey Sausage Breakfast Burrito. Lunch: Dannon Oikos Fruit on The Bottom Nonfat Greek Yogurt - Pineapple, Pepper Jack Cheese, Deli Turkey or Chicken Breast Meat, Hellmann's Real Mayonnaise, V8 Original 100% Vegetable Juice (5.5 oz), Calise & Sons Bakery Onion Rolls. Dinner: Annie's Homegrown Creamy Deluxe Macaroni Dinner - Elbows & Four Cheese Sauce, Hebrew National Beef Franks. Snacks/Other: M&M's Milk Chocolate M&M's, Wildroots Beyond Baobab Trail Mix Bar. more...
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1968 kcal
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Activities & Exercise:
Watching TV/Computer - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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