buckmccalla's Journal, 25 April 2016

200.3 lb Lost so far: 49.7 lb.    Still to go: 20.3 lb.    Diet followed reasonably well.

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1010 kcal

Fat: 42.50g | Prot: 53.00g | Carb: 99.00g.   Breakfast: Original Pork Sausage Patties (52g), Hash Brown Bake, Toasted and Buttered Rye Bread, Eggs. Dinner: Marie Callender's Chicken Teriyaki. more...

2805 kcal

Activities & Exercise: Driving - 2 hours, Golf (cart) - 5 hours, Resting - 9 hours, Sleeping - 8 hours. more...