talel94's Journal, 25 April 2016

192.2 lb Lost so far: 0 lb.    Still to go: 33.5 lb.    Diet followed reasonably well.

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1457 kcal

Fat: 49.11g | Prot: 48.91g | Carb: 202.92g.   Breakfast: Alsa Moelleux au Chocolat, Lait. Lunch: Paul Cannelé, Weight Watchers Wrap Saumon Fumé Fromage Blanc Ciboulette. Dinner: Danette Chocolat Noir Extra, Leader Price Poêlée Pâtes et Crevettes Sauce Curry. Snacks/Other: Café. more...

3324 kcal

Activities & Exercise: Sleeping - 6 hours, Sitting - 15 hours, Walking (moderate) - 3/mph - 3 hours. more...