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Well, I didn't lose weight, but I sure did have fun! Back on placement now. I'll be working with children with eating disorders - I'm sure I'll find it fascinating and I wonder if it will change my own relationship with food... Xx
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213.5 lb
Lost so far: 0 lb.
Still to go: 63.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2016:
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1460 kcal
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Fat: 41.86g | Prot: 70.35g | Carb: 192.53g.
Breakfast: Tesco Everyday Value Wafer Thin Cooked Ham, Frylight Extra Virgin Olive Oil Spray, Egg, The Cheese Emporium Lighter Cheese Slices, Village Bakery Toasting Muffin, Heinz Tomato Ketchup. Lunch: Aldi Lighter Cheese Triangles, Aldi Savour Bakes Sesame Crispbreads, Tesco Seedless Green Grapes, Aldi Honey Cured Turkey Slices, The Cheese Emporium Lighter Cheese Slices. Dinner: Aldi Light Mozzarella, Trattoria Verdi Gnocchi, Tesco Red Pepper, Garlic, Frylight Extra Virgin Olive Oil Spray, Onions. Snacks/Other: Tesco Easter Egg Hunt, Asda Smart Price Custard Ready to Serve, Marks & Spencer Kentish Bramley Apple Crumble, Aldi Honey Cured Chicken Slices. more...
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gaining 3.5 lb a week
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