Weigh In record (no journal entry) for 25 April 2016
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194.2 lb
Lost so far: 19.6 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2016:
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893 kcal
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Fat: 31.06g | Prot: 39.34g | Carb: 112.83g.
Breakfast: Brioche, Monoprix Beurre Doux, Nesquik Chocolat Chaud. Lunch: Blanc de Dinde, Turini Macaroni. Dinner: Riz Basmati (Cuit), Oeuf sur le Plat sans Matière Grasse. more...
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losing 1.5 lb a week
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