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mlemon87
Journal
05 Feb 11
mlemon87's Journal, 05 February 2011
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Weigh In record (no journal entry) for 05 February 2011
188.0 lb
Lost so far:
0 lb
.
Still to go:
58.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 05 February 2011:
2064 kcal
Fat: 77.50g | Prot: 116.22g | Carb: 221.23g.
Breakfast:
Milk (Nonfat), Multi Grain Cheerios.
Lunch:
Low Fat Honey Graham Crackers, Venison/Deer Jerky.
Dinner:
Mashed Potato made with Milk (from Fresh), Cooked Asparagus (from Fresh), Filet Mignon.
Snacks/Other:
Red Velvet Cupcake.
more...
2319 kcal
Activities & Exercise:
Desk Work - 6 hours, Resting - 7 hours, Sleeping - 11 hours.
more...
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