Weigh In record (no journal entry) for 13 November 2011
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277.0 lb
Lost so far: 0 lb.
Still to go: 137.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2011:
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2390 kcal
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Fat: 116.39g | Prot: 151.93g | Carb: 209.50g.
Breakfast: Sugar, Coffee, Cream (Half & Half, Fat Free). Lunch: 100% Maple Syrup, Sausage Patty, Plain Waffles, Bacon, Ham & Cheese Omelette. Dinner: chicken Parm sub. more...
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gaining 0.5 lb a week
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lorikorzen's weight history
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