Weigh In record (no journal entry) for 25 April 2016
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233.7 lb
Lost so far: 0 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2016:
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1499 kcal
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Fat: 32.90g | Prot: 46.43g | Carb: 161.77g.
Breakfast: McDonald's Kawa Duża z Mlekiem, Danone Fantasia z Płatkami. Lunch: Gruszki. Dinner: Pilos Kefir 1,5%, Grochówka. Snacks/Other: Heineken Piwo. more...
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gaining 1.7 lb a week
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bartolomeus1's weight history
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