troll777's Journal, 12 January 2010

201.9 lb Lost so far: 0 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

---

1716 kcal

Fat: 56.86g | Prot: 64.28g | Carb: 240.36g.   Breakfast: 2% Fat Milk, Special K Red Berries Cereal. Lunch: Thick Crust Cheese Pizza. Dinner: Hamburger with Mayonnaise or Salad Dressing and Tomatoes on Bun. Snacks/Other: Bananas, Nectarines, Coffee with Milk and Sugar. more...

2231 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...