Jskelton's Journal, 13 November 2011

Weigh In record (no journal entry) for 13 November 2011
204.5 lb Lost so far: 0 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 November 2011:
637 kcal Fat: 35.92g | Prot: 37.69g | Carb: 40.86g.   Breakfast: Cream (Half & Half), Croissant, Poached Egg. Lunch: Avocados, Flour Tortilla, Lobster. more...
gaining 1.2 lb a week

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