Weigh In record (no journal entry) for 24 April 2016
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155.9 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 April 2016:
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1693 kcal
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Fat: 100.02g | Prot: 155.34g | Carb: 45.35g.
Breakfast: Huevo, Crudo (USDA)(01123), Jamón, en Lonchas (11% Grasa) (USDA)(07029), Coliflor, Cruda (USDA)(11135), Espinaca, Cruda (USDA)(11457), Manteca de Cerdo (USDA)(04002). Lunch: Ajo en Polvo (USDA)(02020), Aguacate, Florida, Crudo (USDA)(09039), Palmitos, Enlatados (USDA)(11961), Manteca de Cerdo (USDA)(04002), Rábano, Crudo (USDA)(11429), Apio, Crudo (USDA)(11143), Brócoli, Crudo (USDA)(11090), Bola Negra (Tip Center), Parte Magra y Grasa, Corte a 0 Cm, Cruda (USDA)(23047). Dinner: Queso Paipa (Info Incompleta), Chocolate 100% (USDA)(19078), Paprika (USDA)(02028), Huevo, Crudo (USDA)(01123), Pechuga de Pavo, de Ave Completa, Sólo Carne, Rostizada (USDA)(05220), Aguacate, California, Crudo (USDA)(09038), Acelga, Cruda (USDA)(11147). Snacks/Other: Aceite de Hígado de Bacalao (USDA)(04589). more...
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gaining 2.0 lb a week
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