Weigh In record (no journal entry) for 24 April 2016
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198.4 lb
Lost so far: 41.0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2016:
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374 kcal
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Fat: 17.21g | Prot: 10.52g | Carb: 49.67g.
Breakfast: Strawberries, Nature's Promise Organic Baby Spinach & Baby Kale, Nutribullet NutriBullet SuperFood Fat Burning, Now Foods White Chia Seeds, Blue Diamond Almond Breeze Original, Maranatha No Stir Crunchy Almond Butter, Schwan's Triple Berry Blend. more...
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losing 0.2 lb a week
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