Weigh In record (no journal entry) for 24 April 2016
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229.8 lb
Lost so far: 7.9 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2016:
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1275 kcal
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Fat: 56.55g | Prot: 75.34g | Carb: 116.63g.
Breakfast: Pillsbury Cinnamon Rolls with Icing Made with Cinnabon Cinnamon. Lunch: Reese Quartered Artichoke Hearts, Lettuce. Dinner: Salted Whipped Margarine-Like Spread Tub, Potatoes (Flesh Without Skin, Without Salt, Boiled), Beef Steak. more...
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losing 2.4 lb a week
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islandmoma's weight history
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