Weigh In record (no journal entry) for 24 April 2016
|
199.8 lb
Lost so far: 2.8 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 April 2016:
|
645 kcal
|
Fat: 22.77g | Prot: 19.07g | Carb: 90.91g.
Breakfast: Croissant, Dunkin' Donuts Caramel Swirl Latte. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
roblain2030's weight history
|