TheAngryGoat's Journal, 24 April 2016

160.0 lb Lost so far: 55.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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1383 kcal

Fat: 76.69g | Prot: 31.01g | Carb: 142.09g.   Breakfast: International Delight White Chocolate Raspberry Coffee Creamer, Nature's Bounty Hair, Skin, & Nails Gummies. Lunch: Lay's Salt & Vinegar Potato Chips, Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese), Lay's Dill Pickle Flavored Potato Chips, Monster Beverage Absolutely Zero. Dinner: Nature's Bounty Hair, Skin, & Nails Gummies. Snacks/Other: Kellogg's Pop-Tarts Frosted - Chocolate Chip Cookie Dough. more...

1760 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...