bubblematrix's Journal, 24 April 2016

262.8 lb Lost so far: 3.7 lb.    Still to go: 64.4 lb.    Diet followed reasonably well.

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2093 kcal

Fat: 84.42g | Prot: 159.00g | Carb: 177.48g.   Breakfast: Mushrooms, Sainsbury's Taste The Difference Cumberland Sausage, Tesco Smoked Bacon Rashers, Poached Egg, Multigrain Bread. Lunch: Cheddar Cheese, Red Cabbage, Leeks, Bisto Gravy Granules For Chicken, Carrots, Green String Beans, Paxo Sage and Onion Stuffing, Roasted Potato, Chicken Meat (Roasted). Dinner: Chicken Breast, Tesco Brown Bread Roll. more...

4418 kcal

Activities & Exercise: Yard Work (gardening) - 4 hours, Sleeping - 7 hours, Resting - 13 hours. more...