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LeRoy_doeney
Journal
23 Apr 16
LeRoy_doeney's Journal, 23 April 2016
LeRoy_doeney's Profile
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Weigh In record (no journal entry) for 23 April 2016
193.0 lb
Lost so far:
25.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 April 2016:
2230 kcal
Fat: 101.00g | Prot: 80.00g | Carb: 238.00g.
Breakfast:
Great Value Chewy Granola Bars - S'mores.
Lunch:
Jehling Ramen Noodle Soup Cup Chicken Flavor with Vegetables.
Dinner:
Pizza Hut 12" Medium Supreme Pan Pizza.
Snacks/Other:
Great Value Chewy Granola Bars - S'mores.
more...
2114 kcal
Activities & Exercise:
Resting - 14 hours, Sleeping - 10 hours.
more...
losing 7.0 lb a week
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