Trivius's Journal, 13 November 2011

241.4 lb Lost so far: 0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.

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105 kcal

Fat: 0.39g | Prot: 1.29g | Carb: 26.95g.   Breakfast: Bananas. more...

3369 kcal

Activities & Exercise: Exercise machine (moderate) - 40 minutes, Calisthenics (light, e.g. home exercise) - 25 minutes, Stretching (yoga) - 15 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...