Weigh In record (no journal entry) for 23 April 2016
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190.5 lb
Lost so far: 0 lb.
Still to go: 47.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 April 2016:
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1187 kcal
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Fat: 31.35g | Prot: 72.45g | Carb: 154.12g.
Breakfast: El Chacarero Pan con Salvado Diet, CasanCrem CasanCrem Light, La Serenísima Leche Descremada. Lunch: Banana, Milanesa de Pollo, Mondo Frizzatta Tortilla de Espinaca, Berenjena Cocida. Dinner: Huevo Duro. Snacks/Other: Breviss Tostaditas Light, Ser Leche en Polvo, El Pocillo Malta, Taragüi Yerba Mate, Ser Yogurt Calci Plus. more...
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gaining 0.5 lb a week
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