smileandshine's Journal, 23 April 2016

Weigh In record (no journal entry) for 23 April 2016
147.9 lb Lost so far: 0 lb.    Still to go: 44.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 April 2016:
809 kcal Fat: 29.63g | Prot: 29.81g | Carb: 113.56g.   Breakfast: Green Hills Té Clásico. Lunch: Tangerines (Mandarin Oranges), El Noble Tarta de Espinaca, Sugar Free Carbonated Water, Cheese Pizza. Snacks/Other: Beldent Chicle, Oreo Galletitas. more...
gaining 0.1 lb a week



     
 

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