Weigh In record (no journal entry) for 23 April 2016
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174.6 lb
Lost so far: 24.4 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2016:
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1248 kcal
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Fat: 68.16g | Prot: 71.34g | Carb: 87.61g.
Breakfast: Butter, Rye Bread, Bacon, Scrambled Egg (Whole, Cooked). Dinner: Butter (Salted), Smart Chicken Boneless Skinless Chicken Breast Fillets. Snacks/Other: Dairy Queen Hot Fudge Topping, Frozen Yogurt (Flavors Other Than Chocolate), Chocolate Frozen Yogurts (Soft Serve). more...
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losing 1.0 lb a week
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 Comments
23 Apr 16 by member: warrenwinter
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Wow - down about 25 pounds!
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Ednagrace's weight history
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