Weigh In record (no journal entry) for 23 April 2016
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200.6 lb
Lost so far: 2.0 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2016:
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683 kcal
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Fat: 24.89g | Prot: 13.44g | Carb: 100.18g.
Breakfast: McDonald's Hash Brown, McDonald's Caramel Mocha (Small), McDonald's Fruit & Maple Oatmeal. more...
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losing 5.6 lb a week
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roblain2030's weight history
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