Weigh In record (no journal entry) for 23 April 2016
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191.4 lb
Lost so far: 0 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2016:
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2153 kcal
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Fat: 108.17g | Prot: 128.79g | Carb: 153.99g.
Breakfast: Yoplait Perle de Lait Nature, Beurre, Lait, Sucre, Pain au Lait. Lunch: Materne Pom'potes Pomme Banane, Sodeb'O Salade Manhattan. Dinner: Huile d'Olive, Sucre, Yoplait Perle de Lait Nature, Daurade, Auchan Purée Cuisinée aux 4 Légumes Verts. Snacks/Other: Sucre, Yoplait Perle de Lait Nature. more...
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3181 kcal
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Activities & Exercise:
Yard Work (gardening) - 2 hours, Sitting - 14 hours, Resting - 1 hour, Sleeping - 7 hours. more...
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losing 6.2 lb a week
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