Weigh In record (no journal entry) for 23 April 2016
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211.6 lb
Lost so far: 86.0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2016:
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192 kcal
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Fat: 2.39g | Prot: 8.24g | Carb: 37.24g.
Breakfast: Bananas, Low Fat Milk. more...
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losing 2.6 lb a week
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f34rway's weight history
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