Weigh In record (no journal entry) for 12 November 2011
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170.2 lb
Lost so far: 0 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2011:
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2070 kcal
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Fat: 110.46g | Prot: 110.13g | Carb: 48.54g.
Breakfast: Turnip Greens, Beef Chuck (Blade Roast, Trimmed to 1/8" Fat). Lunch: Atkins Advantage Caramel Chocolate Nut Roll Bar. Dinner: Vodka, Cornbread, Sauteed Mushrooms, Blue & Roquefort Cheese Salad Dressing, Green Leaf Lettuce, Cheddar Cheese, Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat). Snacks/Other: Advantage Caramel Double Chocolate Crunch Bar. more...
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losing 0.2 lb a week
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bunnysoreo's weight history
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