Camila Fagundes's Journal, 22 July 2015

Weigh In record (no journal entry) for 22 July 2015
156.5 lb Lost so far: 7.7 lb.    Still to go: 35.3 lb.    Diet followed N/A.

Diet Calendar Entry for 22 July 2015:
799 kcal Fat: 26.53g | Prot: 69.36g | Carb: 73.62g.   Breakfast: Nestlé Biscoito Integral, Café. Lunch: Salada de Alface com Vegetais Variados, Chuleta Bovina. Dinner: Canela, Quaker Aveia em Flocos, Elegê Leite Semidesnatado. Snacks/Other: Café Expresso, Café com Leite de Gordura Reduzida, Banana Prata, Danone Iogurte Grego Light Morango. more...
losing 54.0 lb a week



     
 

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