slugrrrl's Journal, 12 November 2011

174.8 lb Lost so far: 20.2 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

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1877 kcal

Fat: 119.68g | Prot: 51.41g | Carb: 149.58g.   Breakfast: Light Fat Free Apple Turnover Yogurt. Lunch: Blue Cheese Dressing, Chef Salad, Cheese on Cheese Crackers. Dinner: Tortilla Corn Chips, Guacamole, Baja Fish Taco. more...

1931 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...