Weigh In record (no journal entry) for 22 April 2016
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220.6 lb
Lost so far: 0 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2016:
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530 kcal
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Fat: 17.50g | Prot: 47.00g | Carb: 50.00g.
Breakfast: Purely Inspired Plant Based Protein, Kraft 2% Mexican Style Four Cheese, L'oven Fresh 100% Whole Grain Whole Wheat Bread, Eggland's Best Extra Large Grade A Eggs. more...
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steady weight
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